1 rich Libsyn https://www.libsyn.com 90 600 - Introducing Trish Sloan - Yoga - Adriana gets her own tag - Paul's Journey recap - Remote Road Races - Adriana doesn't mean to be political but...Environmental talk - Being comfortable - Protest the red lights!!! You can join the Remote Road Race Facebook Group Trish Sloan can also be found on Instagram at @heartfull_yoga We are still looking for gratitude lists. You can email at TheRhodeRunner1@gmail.com Adriana can be found on: Instagram at @ajoylifestyle Facebook: Adriana Ferns email: adrianaf7@yahoo.com You can find The Rhode Runner in the following places: Twitter:&amp;nbsp;@TheRhodeRunner Instagram:&amp;nbsp;@TheRhodeRunner Facebook Please let us know if you have any questions or stories for us to read on the air. You can email TheRhodeRunner1@gmail.com You can also download and subscribe to the Journey of the Rhode Runner Podcast at: Apple Podcasts iHeartRadio Spotify Stitcher Or anywhere you normally get your podcasts from. GenX Journeys http://genxjourneys.net <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/14373677/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/72566294