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  <title>Optimal Motherhood</title>
  <description>New parents are often encouraged to ask for help. But the source of that help, and how we provide it — whether it’s physical or emotional - has changed drastically over the years. Instead of turning to close friends and family, many modern mothers turn to social media – sometimes with unexpectedly harsh results. Jessica Clements and Kari Nixon, co-authors of Optimal Motherhood and Other Lies Facebook Told Us, join us to talk about modern motherhood, how groups meant to support and uplift mothers somehow tear them down — and how we can do better. </description>
  <author_name>Reach Out and Read</author_name>
  <author_url>http://reachoutandread.org</author_url>
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