1 rich Libsyn https://www.libsyn.com 90 600 Who's it's for, What it is, When you should join, Where you should go and WHY you should check it out!&amp;nbsp; This episode was a long time coming!&amp;nbsp; I was able to get Brianne Showman-Brown, a PT and practice owner out of Arizona to tell us all about it.&amp;nbsp; She's a CrossFitter and specializes in CrossFit athelete's as well as runners so of course my GO TO for all things CrossFit!&amp;nbsp; Check her out online www.getyourfixpt.com Follow Brianne on Instagram @GetYourFixPT Check her videos on YouTube Email her getyourfixpt@gmail.com Sponsored by www.ptuclinic.com &amp;nbsp; Follow us on Instagram to stay on top of upcoming episodes! Tag yourself or DM us if you'd like to be a guest! Don't forget to subscribe on ITunes! If you loved this episode LIKE and Share on Facebook The Health and Fitness Connector Podcast https://www.ptuclinic.com/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/6509532/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/20557673