1 rich Libsyn https://www.libsyn.com 90 600 This week's guest is Joe Rich the operations director at Cycle Life Studio in Abington.&amp;nbsp; Cycle Life is more than just a spinning studio, they offer TRX training, nutrition counseling, triathlon and cycling training.&amp;nbsp; Joe talks about the QT2 Systems which offers complete endurance event preparation via its brands QT2 Systems (Detailed Triathlon Coach), OutRival Racing (Triathlon Coach &amp;amp; Group Training), The Run Formula (Run Coach) and The Core Diet (Endurance Nutrition).&amp;nbsp; QT2 and Cycle Life is perfect for someone brand new to cycling who is interested in a fun workout and also if you are a professional Triathlete and want to bring your training to the next level.&amp;nbsp; This episode made me want to hop on my bike! joe@cyclelifestudio.com www.qt2systems.com www.cyclelifestudio.com Follow the Health and Fitness Connector Podcast on insta @healthfitnessconnector Podcast Sponsored by &amp;nbsp; The Health and Fitness Connector Podcast https://www.ptuclinic.com/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/5980274/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/17919794