1 rich Libsyn https://www.libsyn.com 90 600 If you've listened to the podcast for any amount of time, you'll know that I believe circumstances are just the facts of our lives, but you might not agree with me when I say they're not what is causing your overwhelm. I'm diving into what is actually causing it and how you can implement a new practice to free yourself of it for good. Get full show notes and more information here:&amp;nbsp;https://notyouraveragerunner.com/92 Not Your Average Runner, A Running Podcast http://notyouraveragerunner.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/9763199/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/9e1f63/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/9763199