1 rich Libsyn https://www.libsyn.com 90 600 Alissa Kolarik is a 31-year old wife, mom and business woman who has become an elite runner in just 2-1/2 years after starting her running journey. In this episode, we talk about Alissa's incredible ascent to the top of the running world.&amp;nbsp; We discuss the type of workouts and dedication required to become elite, and the mindset that is needed to achieve success.&amp;nbsp; If you have excuses of why you can't become a runner (i.e. work, school, family obligations, injuries, etc), I suggest you turn up the volume and listen to Alissa's extraordinary story of why you can. Follow Alissa on Instagram: @AlissaKolarik &amp;nbsp; The Optimal Life http://natehaber.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/6103362/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/183131150