1 rich Libsyn https://www.libsyn.com 90 600 Brian Wansink is on the show today and we’re chatting all about mindless eating, food environment and how to set yourself up for success. Specifics include… &amp;nbsp; The nutritional gatekeeper How our environment shapes our food decisions Men vs. women in regards to comfort food The ‘settings’ in our stomachs Utensils and consumption patterns Decision fatigue around food Alcohol and eating habits Practical take home tips &amp;nbsp; Please share, subscribe &amp;amp; ENJOY! -- Connect w/ Brian: Website – Healthier By Design -- Would you like to be coached by Marcus? Contact him HERE! Online Nutritional Coaching Online Workout Design Connect w/ Marcus: Facebook&amp;nbsp; | &amp;nbsp;Instagram&amp;nbsp; | &amp;nbsp; YouTube N1 Fitness Podcast: Sustainable Fat Loss for Busy People http://n1fitness.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/7781072/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/7781072