1 rich Libsyn https://www.libsyn.com 90 600 In today's episode of the Mind Set Game Podcast, I sat down with Mario Tomic. This episode is actually the precursor to Episode 9 with Mario. Mario and I discussed such topics as what was his&amp;nbsp;catalyst to changing his lifestyle? What is his why (MOTIVATION)? Mismanaging expectations. Is there any negative aspect to crash dieting? Lowering your body fat, the downside to 6% (lower range) body fat. Can you truly measure body fat? Why is there an obsession with having a six pack? To name just a few&amp;nbsp; For more information about Mario visit shockingfit.com&amp;nbsp;and connect with him on Facebook, Instagram and Twitter. For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and connect with me on Facebook, Twitter and Instagram The Mindset Athlete Podcast http://mindsetgame.libsyn.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/5485758/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/15801023