1 rich Libsyn https://www.libsyn.com 90 600 Stephanie White is new to hiking, yet she is already an Appalachian Trail thru-hiker. Her main discipline is the seemingly crazy sport of ultra running and, with three 200-mile races to compete in this year, she looked around for something to prepare her for the races. Choosing the Appalachian Trail as a five-month warm up may seem excessive&amp;nbsp;to some, but Stephanie discovered far more than her endurance once she'd immersed herself in the trail culture. If you'd like to read Stephanie's blog, you can find it here.&amp;nbsp;http://www.polyultrarunner.wordpress.com/,&amp;nbsp;while she can also be found on Facebook at&amp;nbsp;https://www.facebook.com/stephanie.white.9404362. The Outdoor&amp;nbsp;Retailers Summer Market interviews this week are from&amp;nbsp;Bryan Dunster at Hydra Light -&amp;nbsp;http://www.hydralight.net/ Jeff Arias at Zulu Audio -&amp;nbsp;https://zuluaudio.com/ Barry Ryan at 8K FlexWarm -&amp;nbsp;https://8kflexwarm.com/ We hope that you take the opportunity to support our sponsor, Trailtopia, when you consider your next backpacking trip. Go to https://www.trailtopia.com/ to check out their wide variety of meals. Mighty Blue On The Appalachian Trail: The Ultimate Mid-Life Crisis https://www.hikingradionetwork.com/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/6905102/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/100070/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/6905102