1 rich Libsyn https://www.libsyn.com 90 600 For the first time ever Martin is not here! He's off gallivanting around Portugal with his Paralympic chums whilst Tony and I hold the fort in dreary grey old blighty. We have however got a fantastic Magic Mile style interview with sub four minute miling maestro and Tom's mile mentor Matt Barnes. We have a Training Talk about Autumn marathons (really this time), we've our fastest ever listener podum person; not! There is a rant, you rate your run but there is no Tony's Trials because he is here in the studio. Marathon Talk http://www.worldmarathonmajors.com/marathontalk <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/2043278/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/4863401