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10 Unconventional Self-Care Ideas for Midlife Women
Episode 226 As the holidays approach, it is a great time to check in with yourself and create a self-care practice that starts with some unconventional practices.  The holidays are not easy. From grieving the loss of loved ones to feeling stressed due to work obligations and family drama - we can tend to put ourselves on the back burner and say, “I’ll start taking care of myself on January 1st; let me just get through the holiday."  So, let’s make a pact to lessen our loads and make time for ourselves to do what we want this holiday which is the ultimate form of self-care, so we set the tone for 2023 to care for ourselves throughout the year.  In this episode, I share 10 ideas that are a bit more outside the box to help you create a self-practice that impacts your daily life and holiday season.  To read this episode's full show notes, please click here.  Let's stay in touch! Join Lori's email community to receive inspiration and tips on how to find joy + confidence in living alcohol-free later in life. Click here to join the mailing list.   Private Coaching Are you interested in working closely to quit drinking for good?   Schedule a complimentary discovery session to learn more about how private sobriety coaching can help you find joy and confidence in sobriety.   Click here to schedule your session.     Listen to More Episodes  Going Alcohol-Free Later in Life You Don't Have to Skip to the Good Part in Sobriety 10 Ways to Get in the Habit of Living Alcohol-Free        
To 50 and Beyond | Midlife and Alcohol-Free Lifestyle
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