1 rich Libsyn https://www.libsyn.com 90 600 This week we're talking about the story that you have about yourself and your capabilities. There is a narrative that you have formed based on your past experiences. And, too often, we believe that this narrative is based on facts.&amp;nbsp; It is not. Your brain has ignored a mountain of evidence to keep that narrative afloat. This self-concept is made up of just thoughts that you have about yourself.&amp;nbsp; And the great news is that you can change those thoughts. This week, we talk about why it is imperative to do that and how to get started.&amp;nbsp; &amp;nbsp; Also, doors are only open for a couple more days for my goal-setting workshop. I would love to have you join. If you want to spend four weeks together and really take some time out of your life to dream and plan, then head to&amp;nbsp;www.quitterclub.com/goals&amp;nbsp;to sign up.&amp;nbsp; Lessons from a Quitter http://lessonsfromaquitter.libsyn.com/site <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/17187617/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/d6bfc3/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/149909673