1 rich Libsyn https://www.libsyn.com 90 600 Sitting down with my friend and fellow nutrition coach and mama, Robyn Stewart, we chatted about the importance of small steps, how we are both much more confident 20 pounds heavier, and so much more.&amp;nbsp; Follow Robyn on IG: @robyn_yql_nutrition YQL Nutrition --- Want to work with Sarah Alyse? Then, check this out and book a call The Love Framework&amp;nbsp; --- Sarah's resources : www.sarahalyse.com Follow me on&amp;nbsp;Instagram Join my FREE private&amp;nbsp;Facebook community Email:&amp;nbsp;sarahalysefitness@gmail.com &amp;nbsp; Lean In with Sarah Alyse http://leaninwithsarah.libsyn.com/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/16198802/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/16198802