003 - MMA Training and Coaching

1 rich Libsyn https://www.libsyn.com 90 600 003 - MMA Training and Coaching - Erik Paulson Erik Paulson is an MMA Master Coach.&nbsp; He's trained tons of fighters competing at the highest levels of Mixed Martial Arts.&nbsp; And he also held the Shooto light-heavyweight title in Japan for 5 years. In this interview with Stephan Kesting from www.grapplearts.com, Erik reveals &nbsp;&nbsp;&nbsp; •&nbsp;&nbsp;&nbsp; What training with the Gracies in their 'garage days' was like &nbsp;&nbsp;&nbsp; •&nbsp;&nbsp;&nbsp; How wrestling can improve your BJJ, and visa versa &nbsp;&nbsp;&nbsp; •&nbsp;&nbsp;&nbsp; The theory of the jiu-jitsu wheel &nbsp;&nbsp;&nbsp; •&nbsp;&nbsp;&nbsp; The strategic and tactical differences between catchwrestling and BJJ &nbsp;&nbsp;&nbsp; •&nbsp;&nbsp;&nbsp; The key to rapid-fire submission attacks &nbsp;&nbsp;&nbsp; •&nbsp;&nbsp;&nbsp; Erik's philosophy on training with and without the gi &nbsp;&nbsp;&nbsp; •&nbsp;&nbsp;&nbsp; When is the best time to attack with leglocks &nbsp;&nbsp;&nbsp; •&nbsp;&nbsp;&nbsp; Leglock safety tips &nbsp;&nbsp;&nbsp; •&nbsp;&nbsp;&nbsp; How to develop a fighter's gameplan &nbsp;&nbsp;&nbsp; •&nbsp;&nbsp;&nbsp; Tips for defeating larger, stronger opponents &nbsp;&nbsp;&nbsp; •&nbsp;&nbsp;&nbsp; What it's like to train with Brock Lesnar &nbsp;&nbsp;&nbsp; •&nbsp;&nbsp;&nbsp; The best conditioning exercises for fighting and grappling &nbsp;&nbsp;&nbsp; •&nbsp;&nbsp;&nbsp; A glaring weakness and a fantastic opportunity in today's MMA game The Strenuous Life Podcast with Stephan Kesting http://www.grapplearts.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/1435532/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/2920576