1 rich Libsyn https://www.libsyn.com 90 600 This talk explores what it means to feel awake, alive and whole. &amp;nbsp; You’ll learn how mindfulness is a process of seeing clearly and at any moment, of self-diagnosis,&amp;nbsp;drawing on strategies for healing and remembering what is true. Jonathan Foust http://jonathanfoust.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/9062057/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/9062057