1 rich Libsyn https://www.libsyn.com 90 600 Madhur-Nain Webster is deeply committed to helping others expand their potential. As a licensed marriage and family therapist, she often encourages the use of yogic technology — including mindful meditation — to support clients as they bring polarized thoughts into harmony.&amp;nbsp; The integration of Eastern and Western therapeutic methods inspired her to release her first book, The Stressless Brain (2018), along with several meditation music albums focused on breath-work and chanting.&amp;nbsp; &amp;nbsp; In addition to running a successful private practice out of Napa, California, she regularly holds yoga teacher training courses worldwide and is currently writing her second book. Find out more about her here: madhurnain.com Instagram: @madhurnain Upgraded Formulas - Inside Out Health Podcast Special Offers: Click HERE for the Upgraded Formulas Hair Test Kit Special Offer Click HERE for the Upgraded Formulas Main Site &amp;amp; Get 10% OFF&amp;nbsp; Everything with Coupon Code: INSIDEOUT Ready to enhance your metabolism? Learn about my Keto In &amp;amp; Out system HERE. Podcast Listeners get 10% off my Keto In &amp;amp; Out System with coupon code PODCASTKIO10. Want one on one coaching? Learn more about it HERE. &amp;nbsp; Inside Out Health with Coach Tara Garrison http://www.taragarrison.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/19440512/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/105206960