1 rich Libsyn https://www.libsyn.com 90 600 Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcome Vanessa Spina onto the show. Vanessa, a.k.a. &quot;Ketogenic Girl&quot; is the host of ketogenicgirl.com, a popular website loaded with ketogenic resources. She hosts her own podcast, &quot;Fast Keto.&quot; She is also the author of, &quot;Keto Essentials.&quot; She recently has gone back to school at the University of Toronto to study Biochemistry.&amp;nbsp; Butcherbox: code (HPO) thrivemarket.com/hpo Find us: Vanessa: Instagram (@ketogenicgirl), twitter (@ketogenicgirl), Website: ketogenicgirl.com Shawn: Instagram (@shawnbaker1967), Twitter (@SBakerMD), Website:&amp;nbsp;shawn-baker.com Zach: Instagram (@zachbitter), Twitter (@zbitter),&amp;nbsp;Facebook: (@zach.bitter), Website:&amp;nbsp;zachbitter.com&amp;nbsp; &amp;nbsp;Consults: Zach:&amp;nbsp;calendly.com/zbittercoaching Shawn:&amp;nbsp;Carnivore Training Systems Contact us: hpopodcast@gmail.com Human Performance Outliers Podcast with Zach Bitter http://humanperformanceoutliers.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/7854983/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/28562765