1 rich Libsyn https://www.libsyn.com 90 600 Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. In this episode, Ella Bruce joined the show. Ella is a body builder and high protein advocate from Australia. Episode Sponsor: Otto Wilde Grills - https://ottogrills.com promo code: HPO Episode Sponsor: X3Bar – https://x3bar.com 50X3 Consider supporting us: -&amp;nbsp;https://www.patreon.com/HPOpodcast or&amp;nbsp;https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** &quot;The Carnivore Diet&quot; Amazon and Barnes and Noble Instagram handles:&amp;nbsp;@shawnbaker1967,&amp;nbsp;@zachbitter, @ketoalpha&amp;nbsp; Twitter handles:&amp;nbsp;@SBakerMD,&amp;nbsp;@zbitter, @2Min_Keto&amp;nbsp; Facebook handles:&amp;nbsp;Shawn Baker,&amp;nbsp;@zach.bitter, @ketoalpha1&amp;nbsp; Website URLs:&amp;nbsp;https://zachbitter.com&amp;nbsp;,&amp;nbsp;https://shawn-baker.com, and https://www.ketoalpha.net/&amp;nbsp; YouTube: Zach (https://www.youtube.com/c/ZachBitterUltra) Shawn (https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ) If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at&amp;nbsp;https://calendly.com/zbittercoaching&amp;nbsp;and with Shawn at&amp;nbsp;https://shawn-baker.com/consultation/ If you would like to contact the show, please send your emails to&amp;nbsp;hpopodcast@gmail.com Human Performance Outliers Podcast with Zach Bitter http://humanperformanceoutliers.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/12129641/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/58159799