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  <title>Episode 16: Alessandro Ferretti</title>
  <description>Welcome to the Human Performance Outliers Podcast! Your hosts, Dr. Shawn Baker and Zach Bitter, are here to explore the outer limits of performance with interviews, Q&amp;amp;amp;As, and interesting topics related to nutrition and performance. In episode 16, we speak with Alessandro Ferretti and take a deep dive into sports nutrition. Alessandro has practiced nutritional therapy for over 15 years working as a part of a multi-disciplinary medical team at the Centre for Health and Human Performance in Harley Street, London. Alessandro is currently collaborating with other international researchers on ketogenic applications in health, nutrigenomics, heart rate variability (HRV) and environmental influences on performance. HPO Patreon:  Website  Find Alessandro:  Website Twitter Videos  Find Shawn:  Meatheals.com Shawn-Baker.com Carnivoretrainingsystems.com  Butcher Box Gift! Instagram Twitter  Find Zach:  zachbitter.com  YouTube Instagram Twitter Facebook Xendurance  Contact Us: hpopodcast@gmail.com </description>
  <author_name>Human Performance Outliers Podcast with Zach Bitter</author_name>
  <author_url>http://humanperformanceoutliers.libsyn.com/website</author_url>
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