1 rich Libsyn https://www.libsyn.com 90 600 Today, mental health struggles impact us more than ever. Many of us turn to social media for help and information. Clinical psychologist Seth J. Gillihan, PhD, who specializes in mindfulness-based cognitive behavioral therapy, talks about the pros and cons of using social media, the harmful effects of consuming the wrong content, and the power of community. Health Discovered https://www.webmd.com/podcasts <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/23088374/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/127519676