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  <title>T41. Calorie budgets don’t work</title>
  <description>Calorie budgets don’t work. &amp;amp;nbsp; I don’t care about the random person out of a hundred that had success with it. &amp;amp;nbsp; Nor am I talking about the person who loses some weight in the short term, only to gain it all back. &amp;amp;nbsp; I don’t consider that success at all. &amp;amp;nbsp; But there’s another way to achieve your goals anyways. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In today’s solo episode Tony explains the problem with calorie budgeting and shows you the better way to approach your Ideal Body Journey. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If the episode was helpful, consider leaving a 5 star rating and review ⭐️⭐️⭐️⭐️⭐️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You can connect with Tony on Instagram - @tony.schober ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you’d like to join us in Built Daily Elite, just go to the following link to get details and enroll - https://builtdaily.com/elite/ </description>
  <author_name>Fitness &amp;amp; Sushi</author_name>
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