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  <title>Episode 17 - Cristina Romagnoli</title>
  <description>After a 2-hour, 100-mile, early morning motorcycle ride, I sat with Cristina Romagnoli at a pavilion by Lake Apopka and talk with her about how she quiets her mind, and finds mental stillness. Cristina works in the health care industry as a physical therapist for cancer patients, this year has been particularly difficult and challenging. She was transferred from the work she loves, to working exhausting 12-hour shifts in the Acute Respiratory Unit, working with Covid-19 patients. One of the ways she finds mental focus is by getting on her 1984 Honda Nighthawk motorcycle (named “Frank”), and going for a long solitary ride in the countryside… “moving meditation” is what she calls it. Photos taken with a 1950s Rolleiflex twin-lens camera on Kodak Tri-X b/w film. Podcast drops on Saturday morning at 6 a.m.&amp;amp;nbsp; Hope you'll join us.&amp;amp;nbsp; Available wherever you get your podcasts, or at www.FindingMyQuietPlace.com Recorded on October 18, 2020 Mentioned in this episode, an app for iPhone called&amp;amp;nbsp;Calimoto.&amp;amp;nbsp; Finds the most twisty roads between two points, or creates a round-trip route from scratch. Five stars! </description>
  <author_name>Finding My Quiet Place</author_name>
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