1 rich Libsyn https://www.libsyn.com 90 600 This week on the Exercise Is Health podcast, Julie and Charlie discuss a predominant myth in the fitness world - the Magic Muscle Myth. &amp;nbsp;The idea behind the Magic Muscle is that there is one muscle that, if released, relaxed, or strengthened, will be the fix-all to ALL of your physical health issues. &amp;nbsp;Julie and Charlie discuss three of the most common muscles that are promoted in this manner - the psoas, the piriformis, and the rotator cuff muscles. &amp;nbsp;Check out this episode to hear why the Magic Muscle idea is nothing but pure gym myth! Exercise Is Health http://exerciseishealth.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/7028515/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/23204376