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  <title>342. Get Out of the Comparison Cage</title>
  <description>Want to try a coaching call-- sign up for a free 30-minute call:&amp;amp;nbsp;https://calendly.com/christythomas/exploratory-call-free &amp;amp;nbsp; Check out Christy's List of Military Kid Resources:&amp;amp;nbsp;https://christythomascoaching.com/military &amp;amp;nbsp;   You are exactly the right mom for your kids.&amp;amp;nbsp; I am so glad to know you. --CT   342. Get Out of the Comparison Cage When you compare yourself-- you are trapping yourself in a box.&amp;amp;nbsp; It is &amp;quot;normal to do, but it's not helpful.&amp;amp;nbsp; There will always be someone better than you.&amp;amp;nbsp; Technology is constantly being changed and upgraded.&amp;amp;nbsp; Records are being broken. You are an inviddual-- you can only compare yourself to yourself. Notice when you want to compare yourself to other moms-- What are they better at? What are you jealous of?&amp;amp;nbsp; Why does it matter to you? What action can you take?&amp;amp;nbsp; Focus back on what you can work on.&amp;amp;nbsp; Dig into it-- and find the smallest step. &amp;amp;nbsp; Somedays you won't be better than yesterday-- that's normal too.&amp;amp;nbsp; Be kind to yourself. Let yourself be more honest.&amp;amp;nbsp; Be softer.&amp;amp;nbsp; Be more you.&amp;amp;nbsp; &amp;amp;nbsp; &amp;amp;nbsp; &amp;amp;nbsp; Self-Care: Paint the shadow of a flower. &amp;amp;nbsp; https://www.instagram.com/reel/Cs93qCog_it/?utm_source=ig_web_copy_link&amp;amp;amp;igshid=MzRlODBiNWFlZA &amp;amp;nbsp; Family Fun: Play a game of hide and seek, count to 100.&amp;amp;nbsp; &amp;amp;nbsp;    Find me on Instagram:&amp;amp;nbsp;&amp;amp;nbsp;Happiest Mom You Know (@everyday_runner_christy) • Instagram photos and videos Don't forget to leave a rating or review. Email me&amp;amp;nbsp;Play4life.Christy@gmail.com&amp;amp;nbsp;      &amp;amp;nbsp;  &amp;amp;nbsp; </description>
  <author_name>Keep Calm Mother On! with Christy Thomas</author_name>
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