1 rich Libsyn https://www.libsyn.com 90 600 Learn about one of my favorite ways to get things done when I don't feel like starting. https://todoist.com/productivity-methods/pomodoro-technique How to do the Pomodoro Method: 1. Pick a task 2. Work for 25 minutes 3. Take a 5-minute break 4. After four rounds, take a 15-30 minute break.&amp;nbsp; &amp;nbsp; Christy's Tips for Applying: Set the timer for 15 minutes to get work done.&amp;nbsp; I like to celebrate each work session with a dance party.&amp;nbsp; Use a visual timer like this one found on Amazon.&amp;nbsp;I own three of these. (affiliate link) &amp;nbsp; Family Play Idea:&amp;nbsp; Build a puzzle.&amp;nbsp; If you're bored building the same puzzle, turn it into a race.&amp;nbsp; Write the time that it takes to build the puzzle inside the box. &amp;nbsp; Self-Care Task:&amp;nbsp; Make your food spicy.&amp;nbsp; Enjoy good tasting food, it's okay if your kids don't like the same flavors you do.&amp;nbsp; &amp;nbsp; &amp;nbsp; Don't forget to SUBSCRIBE to this podcast &amp;amp; check out the new website-- www.keepcalmmotheron.com Don't forget to leave a rating or review.&amp;nbsp; Email me&amp;nbsp;Play4life.Christy@gmail.com&amp;nbsp; Want to share a family play idea?&amp;nbsp; Leave a message on SpeakPipe! Keep Calm Mother On! with Christy Thomas http://everydaymotherhood.libsyn.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/17921750/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/17921750