1 rich Libsyn https://www.libsyn.com 90 600 Yoga and pilates teacher Trina joins Mark to for a lively chat about stretching and much much more.&amp;nbsp;She describes her journey from the corporate world, yoga in the USA (she’s LA based), a multidisciplinary approach, what’s missing from yoga, proprioception vs. interoception, exploration and play, “serious” yoga, scepticism, being a &amp;nbsp;customer, injuries, the east-west collision,, pilates vs. yoga, being a “somanaught”, healing vs. education, “classical” yoga teachers who just made shit up and Yoga Narcissistic Personality Disorder.&amp;nbsp; https://trinaaltman.com/ https://twitter.com/trinaaltman https://www.instagram.com/trinaaltman/ The Embodiment Coaching Podcast http://embodimentpodcast.libsyn.com/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/6171907/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/18733546