1 rich Libsyn https://www.libsyn.com 90 600 What makes your metabolism faster and what makes it slow down? In my day to day cycle what happens to it? How big of a factor is metabolism in losing weight? Can I overcome a slow metabolism with exercise? Is it going to totally mess up a diet? &amp;nbsp; ... We explain like i'm five! &amp;nbsp; Thank you to the r/explainlikeimfive community, and specifically the following reddit users whose questions and responses formed the basis of this conversation:&amp;nbsp;takingbackmychem &amp;amp; vijchti &amp;nbsp; To the ELI5 community that has supported us so far, thanks for all your feedback and comments. Join us on Facebook: https://www.facebook.com/eli5ThePodcast/&amp;nbsp; or send&amp;nbsp;us an e-mail: ELI5ThePodcast@gmail.com ... we love hearing from you! ELI5 Explain Like I'm 5: Bite sized answers to stuff you should know about - in a mini podcast https://twitter.com/ELI5ThePodcast <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/10322771/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/10322771