1 rich Libsyn https://www.libsyn.com 90 600 I had a great interview with Oliver Burkeman, which is the author who wrote my favorite book of 2021.&amp;nbsp; He is also the author of Help: How to Become Slightly Happier and Get A Bit More Done, The Antidote: Happiness For People Who Can’t Stand Positive Thinking., and of course my favorite book for 2021 Four Thousand Weeks: Time Management For Mortals. Today, we will take a deep dive into his Four Thousand Weeks book and discuss how he came up with his topics and his reasons behind writing this book. This book is a must read and it really puts perspective on our lives and how we use our time. Some of the topics we will discuss are: A perspective shift I will look for the wonder when I’m done Choosing to Choose What we do with our time is a choice The Importance Trap Procrastination And much more&amp;nbsp; To learn more about Oliver, click on the links below: Website: https://www.oliverburkeman.com/ Four Thousand Weeks Book To learn more about my services and to stay connected, visit me at: Website: Advocate to Win Instagram: @imheatherhansen Sign up for your 15 Minute consultation:https://calendly.com/advocatetowin/15min Also, don’t forget to Subscribe to the Advocate with Elegance FREE private podcast here: https://view.flodesk.com/pages/613921e87accb4c0210201c5 &amp;nbsp; The Elegant Warrior with Heather Hansen https://advocatetowin.com/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/22113176/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/22113176