1 rich Libsyn https://www.libsyn.com 90 600 Schedule a 20 minute call https://hmorris.as.me/20 ................................... We are all encouraged to think that body hatred is a great motivator for health and weight loss. Let me prove that toxic myth wrong using the metaphor of the human body as a person in its own right. How about if your body was actually your long lost twin? In this episode, I talk about: What Person Do Most People See Their Body As? Why Treating Your Body In This Way Is Ineffective Some of The Health Consequences&amp;nbsp; on The Body Of This What Does It Feel Like To Treat Your Body as Your Long Lost Twin? Why None Of This Is Your Fault The Hidden Reason I Lost Touch With My Body&amp;nbsp; &amp;nbsp; RESOURCES Schedule a 20 minute call https://hmorris.as.me/20 &amp;nbsp; Join The Facebook group https://www.facebook.com/groups/eatingcoachgroup &amp;nbsp; Freedom In Five&amp;nbsp; guided audio https://shiftinside.vipmembervault.com/products/courses/view/1139639 Me Too episode http://www.theshiftinside.com/podcast-me-too-release-your-trauma-and-put-food-out-of-a-job-it-was-never-meant-to-do/ Harriet Morris info (at) theshiftinside dot com The Eating Coach http://eatingcoach.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/24679584/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/24679584