1 rich Libsyn https://www.libsyn.com 90 600 Get your free video course: The 3 Mindshifts To Stop Binge Eating at https://www.theshiftinside.com/gift/ This is a partial replay (with added nutrients for the mind!) of the episode I put out this time last year. It is a mix of practical to dos and powerful reframes to get you to alienate yourself from those Easter eggs. RESOURCES Freedom from Sugar Course details are here https://www.theshiftinside.com/freedom/ &amp;nbsp; www.stoppeoplepleasingshow.com – episode 19: Silent Agreements The Eating Coach http://eatingcoach.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/18578711/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/18578711