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  <title>362. Hormones &amp;amp; Histamine</title>
  <description>I am dedicating today's episode to hormones and histamine response in the body. If you haven't heard of histamine, it is a chemical in the body and can be an indicator of inflammation or allergy response in the body.&amp;amp;nbsp; Histamine reactions can impact your hormones, gut health and more so it is important to take a look at how they work in the body. If you have food allergies or think your body is experiencing inflammation, it could be a histamine issue. The goal of this episode is to open the conversation around this issue and share ways you can improve your health.&amp;amp;nbsp; Learn more about the 1 to 1 program here:&amp;amp;nbsp;https://drbethwestie.com/jumpstart-program/ </description>
  <author_name>The Female Health Solution Podcast</author_name>
  <author_url>http://www.drbethwestie.com</author_url>
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