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  <title>601. Top 3 Ways To Detox</title>
  <description>Detoxification in the body happens naturally, however, many women need additional detox support. Genetics, disease and inflammation are just a few reasons that you would need to assist the body with detox.&amp;amp;nbsp; The frequency of detox techniques and tools can depend on a number of things. There are different types of detox (gut, liver, etc) and each body has different needs, goals and barriers. In this episode, I share more about the top three ways to detox specifically around your cycle.&amp;amp;nbsp; 5 Day Jumpstart: https://drbethwestie.com/5-day-hormone-gut-jumpstart/ </description>
  <author_name>The Female Health Solution Podcast</author_name>
  <author_url>http://www.drbethwestie.com</author_url>
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