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Episode 215: Why Avoid Carbs, Sugar, and Seed Oils with Daniel Trevor
Welcome to Protecting Your Nest with Dr. Tony Hampton. Daniel Trevor is a citizen scientist and serial entrepreneur who has created several start-up businesses, including a high-tech CTI (computer-telephony integration) company that grew to over 300 employees. Being familiar with analyzing technical data throughout his life, he was comfortable taking a dive into medical and nutritional science to reverse his heart disease after a surprising heart attack. Lean and symptom-free, he thought he was "Mr. Healthy." In reality, he was an undiagnosed Type 2 diabetic, which was the cause of his undiagnosed heart disease, fatty liver disease, and osteoporosis. Using the research in his How-to book, he was able to reverse all four silent conditions. He is also the Founder & CEO of NutraNuva Anti-Aging Science. In this discussion, Dr. Tony and Daniel talk about: (03:08) A little bit about Daniel, his personal health journey, and why he wrote his book (see links below) (10:29) Daniel’s heart attack and how it led to his changed perspective on nutrition and diet (15:37) How Daniel discovered the low carb diet (22:14) Achieving longevity (27:14) The truth about cholesterol and why having high cholesterol is not necessarily a bad thing (36:01) The connection between diabetes and heart disease (42:28) Why refined carbs and sugars are so devastating to human health (47:41) The connection between high blood sugar and cancer Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below.   Links:   Additional Links: The Metabolic Revolution   Daniel Trevor: Unholy Trinity: How Carbs, Sugar & Oils Make Us Fat, Sick & Addicted and How to Escape Their Grip (Book) Personal Website NutraNuva   Dr. Tony Hampton: Linktree Instagram Account LinkedIn Account Ritmos Negros Podcast Q Med Symposium for Metabolic Health Lectures How Waking Up Every Day at 4:30 Can Change Your Life
Protecting Your NEST with Dr. Tony Hampton
http://www.doctortonyhampton.com
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