1 rich Libsyn https://www.libsyn.com 90 600 Welcome to Protecting Your Nest with Dr. Tony Hampton. Dr. Keith Runyan is a nephrologist and obesity medicine specialist. His primary interest is in helping those struggling with diabetes and weight management. He utilizes a low-carb lifestyle to help his clients improve blood sugars and body composition through his online diabetes coaching service. He has type 1 diabetes and has used his over 20 years of experience of healing himself with a low-carb lifestyle to help his clients. In this discussion, Drs. Tony and Keith talk about: (07:09) Differences between type 1 and type 2 diabetes (15:03) Dr. Keith’s story with type 1 diabetes (22:33) The emotional impact of learning that he had type 1 diabetes (31:40) Protecting your kidneys with the keto diet (40:53) Achieving a normal A1C as a type 1 diabetic (54:29) Advice for clinicians still following the old dietary guidelines Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below.&amp;nbsp; &amp;nbsp; Links: &amp;nbsp; Dr. Keith Runyan: Website Twitter Book &amp;nbsp; Dr. Tony Hampton: Linktree Instagram Account LinkedIn Account Ritmos Negros Podcast Q Med Protecting Your NEST with Dr. Tony Hampton http://www.doctortonyhampton.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/24249273/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/24249273