<?xml version="1.0" encoding="utf-8"?>
<oembed>
  <version>1</version>
  <type>rich</type>
  <provider_name>Libsyn</provider_name>
  <provider_url>https://www.libsyn.com</provider_url>
  <height>90</height>
  <width>600</width>
  <title>322 Vanessa Patrick: Marigolds and Black Walnuts</title>
  <description>Have you ever had trouble saying something simple, like &amp;quot;no?&amp;quot; No, I can’t do that. What about all the times you might have said yes, when in your heart all you wanted to say was, no? Vanessa Patrick is an award-winning consumer psychologist, she's currently the associate dean at the Bauer School of Business, and now she’s out with her new book, “The Power of Saying No.”&amp;amp;nbsp; Have you ever said no, and it felt like you discovered a superpower you didn’t know you even had? You have to learn how to say no so you can say yes to your life. Vanessa’s got the secret – she calls it an “empowered refusal” – and we'll speak with her this episode. &amp;amp;nbsp; </description>
  <author_name>Disrupt Yourself Podcast with Whitney Johnson</author_name>
  <author_url>https://thedisruptionadvisors.com/podcast/</author_url>
  <html>&lt;iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/26924055/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen&gt;&lt;/iframe&gt;</html>
  <thumbnail_url>https://assets.libsyn.com/secure/item/26924055</thumbnail_url>
</oembed>
