1 rich Libsyn https://www.libsyn.com 90 600 Staying on Your Fitness Track Making It Easier to Workout This is your year to own your life in every area.&amp;nbsp; If fitness and exercise is on the list, today's podcast will help.&amp;nbsp; On Designing Your Life Today, Pat Council shares some strategies for staying on your fitness track.&amp;nbsp; Finally get the results you desire by putting things in place that flow with the fitness goals you have set. Mentioned on Show and Resources: -&amp;nbsp; Fitness App:&amp;nbsp; Beachbody on Demand&amp;nbsp; &amp;nbsp;&amp;nbsp; -&amp;nbsp; Habit Tracker Planner -&amp;nbsp; High Impact Power Goal Setting -&amp;nbsp; Receive strategies and insights to make personal development and achievement more consistent join thousands who receive free “Power Up Today” emails: Text the word POWERUP to 42828 or click here: https://www.designingyourlifetoday.com/poweruptoday &amp;nbsp; Designing Your Life Today https://www.designingyourlifetoday.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/17615465/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/93854879