1 rich Libsyn https://www.libsyn.com 90 600 Dear friends, &amp;nbsp; Today we offer&amp;nbsp;an introduction from Brother Phap Don to the basic practices of mindfulness when on retreat. Let us return to our beginner's mind and take refuge in the presence of Deer Park Monastery. Whether you are near to the monastery or far, know that the Dharmacast, the monastery, and the Dharma, are always here for you.&amp;nbsp; &amp;nbsp; Now, enjoy this moment to stop and look deeply. &amp;nbsp; Deer Park Dharmacast https://podcast.deerparkmonastery.org <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/3500899/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/3500899