1 rich Libsyn https://www.libsyn.com 90 600 We are 5 years old, and we still cant wipe our own ass. Butt we dont let that stop us from having a good time. Before launching into exclusive Patreon updates we talk about UTMB Ironman Ultra running and yes our excellent trail running community. Thanks to a great article by MassUltra and Chris Wristen for reminding us that we (you) do in fact control our community.&amp;nbsp; Get your official Cultra Clothes and other Cultra TRP PodSwag&amp;nbsp;at our store! Outro music by&amp;nbsp;Nick Byram Become a Cultra Crew Patreon Supporter&amp;nbsp; basic licker.&amp;nbsp; If you lick us, we will most likely lick you right back Cultra Facebook Fan Page Go here to talk shit and complain and give us advice that we wont follow Cultra Trail Running Instagram Don't watch this with your kids Sign up for a race at Live Loud Running and feel better Buy Fred's Book Running Home More Information on the #CUT112&amp;nbsp; &amp;nbsp; Cultra Trail Running http://cultratrailrunning.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/29368808/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/165963518