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  <title>#50: Work Hard and Be Nice w. Sam Dancer</title>
  <description>Sam Dancer is primarily known for his role in the&amp;amp;nbsp;CrossFit Games.&amp;amp;nbsp;He has been a successful athlete, competing in those games. Additionally, he is just generally known as a great person, working alongside those with disabilities. Here's what's next:  Join our free online training community:&amp;amp;nbsp;www.facebook.com/groups/conquertrainingcommunity/ Get 1-week of free online programming for serious athletes: www.conquerathlete.com/programs Become a Conquer Athlete: www.conquerathlete.com&amp;amp;nbsp;  </description>
  <author_name>Conquer Athlete Podcast</author_name>
  <author_url>http://www.conquerathlete.com</author_url>
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