1 rich Libsyn https://www.libsyn.com 90 600 Maja Tesch joins us today to talk about Swim - Run racing and training. She competes in the&amp;nbsp;ÖTILLÖ Swim-Run series, which she won after transforming from &quot;the girl who did a little bit of running&quot;. Maja also talks about Vivo-Barefoot shoes, which Peter and Molly also love, and the concept of&amp;nbsp; &quot;plogging” (picking up trash while running). Work:Training:Life&amp;nbsp;Balance is also discussed as Maja balances being a nurse and a high-performance athlete.&amp;nbsp; &amp;nbsp; Check out the Show Notes at www.consummateathlete.com Subscribe and Rate on Itunes (please!) &amp;nbsp; -&amp;nbsp;https://itunes.apple.com/ca/podcast/consummate-athlete-podcast/id1100471297?mt=2 &amp;nbsp; Support the Podcast via Wide Angle Podium -&amp;gt; http://wideanglepodium.com/category/consummate-athlete/ Consummate Athlete Podcast https://consummateathlete.com/learn/podcast/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/5986521/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/5986521