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  <title>Recovery Fuel, FOMO, Imperfect Training</title>
  <description>Molly and Peter discuss several questions today - thanks for your questions and comments!&amp;amp;nbsp; &amp;amp;nbsp; Discussed today:&amp;amp;nbsp; - saddle issues on the trainer - Fueling recovery in the hours-days after big workouts and races - FOMO - missing out on big training + social media&amp;amp;nbsp; - Getting lightheaded/bonking on MTB but not road?!??! - How to train when weather or context (hills etc) not perfect &amp;amp;nbsp; &amp;amp;nbsp; If you enjoy the show, please consider supporting it by a) rate and review on your preferred app! Easy and Free! Thank You! b)Order Shred-Girls by Molly Hurford https://amzn.to/2RBDlJy c) Donate to the Podcast&amp;amp;nbsp;www.wideanglepodium.com/donate&amp;amp;nbsp;&amp;amp;nbsp; </description>
  <author_name>Consummate Athlete Podcast</author_name>
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