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  <title>Motivating Your Workout - Simon Marshall</title>
  <description>  Today we interview Simon Marshall a Sport Psychologist and co-author of the popular book 'The Brave Athlete'. We talk about different ways to motivate your workout and when you should pull the plug on a workout.   &amp;amp;nbsp; Get the Brave Athlete = https://amzn.to/2J3ch4V Listen to Our Last Episode with Simon on The Brave Athlete   &amp;amp;nbsp; &amp;amp;nbsp; &amp;amp;nbsp; If you enjoy the show, please consider supporting it by a) rate and review on your preferred app! Easy and Free! Thank You! b) Pre-Order Shred-Girls by Molly Hurford https://amzn.to/2RBDlJy c) Donate to the Podcast&amp;amp;nbsp;www.wideanglepodium.com/donate&amp;amp;nbsp;&amp;amp;nbsp;   </description>
  <author_name>Consummate Athlete Podcast</author_name>
  <author_url>https://consummateathlete.com/learn/podcast/</author_url>
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