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  <title>Born to Run 2 - Christopher McDougal &amp;amp; Eric Orton</title>
  <description>Christopher McDougal and Eric Orton discuss their new book Born to Run 2 (available here -&amp;amp;nbsp; https://amzn.to/3GjQQKz ). They discuss the importance of community, training practices and running as we age.&amp;amp;nbsp; &amp;amp;nbsp; Download or find links in your favorite Podcast App (remember to rate and review!) https://directory.libsyn.com/shows/view/id/consummateathlete &amp;amp;nbsp; This episode is Sponsored by AG1 by Athletic Greens&amp;amp;nbsp;  Get Your Free Bonus from Athletic Greens - athleticgreens.com/mollyh - to receive your bonus of a free 1-year supply of Vitamin D and 5 Free Travel Packs  &amp;amp;nbsp; &amp;amp;nbsp; This episode is brought to you by the Unbound Gravel 5 Month Plan and Indoor Base Training Plans by Consummate athlete - These popular plans available in the Training Peaks Store here &amp;amp;nbsp; Show Notes   Get the Book Born2Run2&amp;amp;nbsp; https://amzn.to/3GjQQKz    &amp;amp;nbsp; Links to Our Article Archive &amp;amp; Services: ConsummateAthlete.com &amp;amp;nbsp; SUPPORT THE SHOW WHILE YOU SHOP: &amp;amp;nbsp;https://amzn.to/3Aej4jl to shop amazon &amp;amp;nbsp; Subscribe to our Newsletter -&amp;amp;gt;&amp;amp;nbsp; It’s free and brings the latest podcast, post and clinic/event information to you each Monday &amp;amp;nbsp; Book a Call to Discuss Your Training - https://calendly.com/smartathlete &amp;amp;nbsp; Books By Molly Hurford &amp;amp;nbsp;https://amzn.to/3bOztkN &amp;amp;nbsp; Get The Consummate Athlete Book - LINK Follow The Consummate Athlete on Twitter and Instagram and Facebook Follow Molly Hurford on Twitter and on Instagram Follow Peter Glassford Follow @PeterGlassford on Instagram and Twitter &amp;amp;nbsp; Past guests Include: Stacy Sims, Stephen Seiler, Simon Marshall, Frank Overton, Dean Golich, Joe Friel, Marco Altini Katerina Nash, Geoff Kabush, Ellen Noble, Phil Gaimon, David Roche, Matt Fitzgerald, Dr. Marc Bubbs, Christopher McDougall, Rebecca Rusch, Kate Courtney, David Epstein and many more </description>
  <author_name>Consummate Athlete Podcast</author_name>
  <author_url>https://consummateathlete.com/learn/podcast/</author_url>
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