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MADELYN TAYLOR; Purposeful Weight Gain, Toughest Prep, Moderation is Boring, Is My Why Enough?
Today I speak with IFBB Pro MadelynTaylor. She first started competing in the NPC in 2017 and turned Pro in 2022 at North Americans after 16 total shows. As a new IFBB Pro, competing has been a BIG part of her life. She is happily married with 4 cats and 10 chickens. She and her husband have spent the last year flipping their home and focusing on prep, hoping to start a family in 2023 as she grows into her Pro debut.   Madelyn shares how she has worked with he coach, Adam, through almost all of her prep  and improvement seasons. We hear how she overcame food fears and weight gain in order to become the competitor she is today!   TOPICS COVERED -sticking with a coach -how to maintain muscle naturally -going from running to bodybuilding -overcoming food fears -taking advantage of growth -slow, sustainable progress -starting a family  -planning a Pro debut -going through a home remodel -the Why behind the Pro card   CONNECT WITH CELESTE: Website: http://www.celestial.fit Instagram: https://www.instagram.com/celestial_fit/ All Links: http://www.celestial.fit/links.html   CONNECT WITH MADELYN: Instagram: https://www.instagram.com/madelyntaylor_ifbbpro/ Youtube: https://www.youtube.com/c/MadelynTaylor   TIME STAMPS 1:00 introduction 4:40 staying with the same coach 8:50 shifting mindset to bodybuilding 12:00 lessons learned through the building process 21:02 prep being tougher than expected 24:24 maintaining muscle through prep 31:30 her husband’s support through prep 35:48 stating a family and planning a Pro debut 43:40 sharing the Pro stage 46:35 current focuses for recovery 49:45 competing as a natural athlete and PEDs 52:45 home remodel during prep 55:30 the drive to get a Pro card 71:05 advice for competitors   CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES   CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES   LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM   FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE
Confessions of a Bikini Pro
http://www.celestial.fit/podcast
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