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  <title>Episode 15 - Performing at a High Level</title>
  <description>In a rare almost G or at most PG rated podcast, Tom, Kourtney, and Derek talk about performing at a high level in cycling and life. Included in this episode are some of our tricks for recharging. The lack of, um, outbursts was entirely coincidental, I promise. The passion is there but for whatever reason there is only like one 's' bomb the whole night. Weird, right? </description>
  <author_name>The Process with CINCH Cycling</author_name>
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