1 rich Libsyn https://www.libsyn.com 90 600 You don't need to meditate for an hour to see benefits. This life hack will get you one step closer to zen mastery. And at the end of the show, I give an advanced technique that works even better. Be sure to listen until the end! ***** My links: Youtube -&amp;nbsp;https://www.youtube.com/channel/UCtUU7uCpT9QVhXviKiEmCWg&amp;nbsp; Facebook -&amp;nbsp;https://www.facebook.com/THEzenlarge&amp;nbsp; Twitter -&amp;nbsp;https://twitter.com/THEzenlarge&amp;nbsp; Bandcamp -&amp;nbsp;https://zenlarge.bandcamp.com&amp;nbsp;&amp;nbsp; Zenlarge Show http://choiceconversations.libsyn.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/12689915/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/62066336