<?xml version="1.0" encoding="utf-8"?>
<oembed>
  <version>1</version>
  <type>rich</type>
  <provider_name>Libsyn</provider_name>
  <provider_url>https://www.libsyn.com</provider_url>
  <height>90</height>
  <width>600</width>
  <title>Episode 20 - Brad Cooper, Functional Mental Toughness</title>
  <description>Brad Cooper is CEO of a Health and Wellness Company. &amp;amp;nbsp;He is an 11x Ironman Finisher having competed multiple times at the Ironman World Championships in Kona, Hawaii and at 52 he is completing his PhD on Functional Mental Toughness. &amp;amp;nbsp; &amp;amp;nbsp; In this episode we dive into what is Mental Toughness and is it possible to cultivate and access it at any time. &amp;amp;nbsp;Brad has done a lot of interesting work on this topic and is putting together a program so anyone can increase their mental toughness in a race or in their daily lives. &amp;amp;nbsp; &amp;amp;nbsp; &amp;amp;nbsp; </description>
  <author_name>Coffee Beer Coaching and Dogs</author_name>
  <author_url>http://cbcdmedia.libsyn.com/podcast</author_url>
  <html>&lt;iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/10533245/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen&gt;&lt;/iframe&gt;</html>
  <thumbnail_url>https://assets.libsyn.com/secure/item/10533245</thumbnail_url>
</oembed>
