1 rich Libsyn https://www.libsyn.com 90 600 Do you feel stressed when you’re playing because you feel unproductive? Well-known author, Dr. Stuart Brown says that &quot;play shapes the brain, opens the imagination and invigorates the soul.&quot; He also says that, &quot;the opposite of play is not work, the opposite of play is depression.&quot; Frances and Pam share how they “play” and how it refreshes and energizes their lives. Pam believes in taking naps!! Leave the guilt behind….take something off your list and take a nap! Brand New Me http://brandnewme.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/9181322/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/38400425