1 rich Libsyn https://www.libsyn.com 90 600 A special episode: Anna and Amanda discuss our top Wellbeing books. We cover nutrition, sleep, exercise and mindfulness.&amp;nbsp; Our top picks are: - Food Rules by Michael Pollan - Gut by Giulia Enders - Why We Sleep by Matthew Walker - Miracle of Mindfulness by Thich Nhat Hanh - Born to Run by Christopher McDougall - Chi Running by Danny Dreyer - Finding Ultra by Rich Roll - How to Live a Good Life by Jonathon Fields - Quiet by Susan Cain - Lost Connections by Johann Hari - Book of Joy by His Holiness the Dalai Lama and Archbishop Desmond Tutu - Apples for the Mind by Tom Nehmy Follow us: Facebook: Books On The Go Email: booksonthegopodcast@gmail.com Instagram: @abailliekaras and @amandalhayes99 Twitter: @abailliekaras Litsy: @abailliekaras Credits Artwork: Sascha Wilkosz Books On The Go http://booksonthego.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/15324806/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/79031201