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  <title>6: DON'T STUMBLE OVER SOMETHING BEHIND YOU* INSTASODE*</title>
  <description>So I'm adding another layer to the content of my episodes on BlackBeltBeauty Radio and this one is called an &amp;quot;INSTASODE.&amp;quot;&amp;amp;nbsp; Instasodes are bite size episodes where I recite a recent BlackBeltBeauty Instagram post that received a lot of love + unpack my thoughts behind the post on a much deeper level. I'm keeping these short , sweet but packed with LOTS of affirming + motivating energy in them so I hope you enjoy!&amp;amp;nbsp; xRx&amp;amp;nbsp; @blackbeltbeauty&amp;amp;nbsp; www.blackbeltbeauty.com&amp;amp;nbsp; </description>
  <author_name>THE ROXANNE SHOW</author_name>
  <author_url>http://roxannesaffaie.com</author_url>
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